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Tag: LowCardio

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January 21, 2023 The Benefits of Disc Golf for Low Cardio Fitness

The Benefits of Disc Golf for Low-Cardio Fitness

Sportaholix Golf Benefits, Disc, Fitness, Golf, LowCardio, which sport below requires the least cardiovascular fitness

Introduction to Disc Golf Disc golf, also known as Frisbee golf or frolf, is a sport that combines elements of golf and Frisbee. It is played with a Frisbee-like disc and a goal, typically a metal basket or a pole hole. The goal of the game is to throw the disc from a tee area […]

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