February 10, 2023 Understanding the Duration of a Sports Physical

Understanding the Duration of a Sports Physical

Understanding the Duration of a Sports Physical Every athlete needs to stay in top physical condition in order to compete and remain competitive. For this reason, it is important to understand the duration of a sports physical and how often it should be done. A sports physical is a medical examination that assesses an athlete’s […]

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February 10, 2023 Can I Wear a Sports Bra Instead of a Surgical

Can I Wear a Sports Bra Instead of a Surgical Bra After Breast Surgery?

Can I Wear a Sports Bra Instead of a Surgical Bra After Breast Surgery? Breast surgery can be a difficult and stressful experience. After the surgery, you may be wondering what type of bra you should wear to help your recovery and provide the best support. Many women have questions about whether they can wear […]

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January 31, 2023 Is It Normal to Have a Sports Physical That Includes

Is It Normal to Have a Sports Physical That Includes a Testicle Exam?

Is It Normal to Have a Sports Physical That Includes a Testicle Exam? When it comes to sports physicals, many athletes and parents may be a bit apprehensive about the process. After all, the physical exam is a very personal experience, and it can be uncomfortable to have a doctor or other medical professional looking […]

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January 26, 2023 How the Super Bowl Has Become an American Cultural Phenomenon

7 Ways to Overcome a Bad Performance in Sport

Introduction It’s a fact of life that we all have bad performances in sport from time to time. Even the best athletes in the world have their off days. However, it’s important to remember that bad performances don’t last forever. With the right strategies and mindset, you can quickly turn a bad performance into a […]

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